“ú–{ƒ_[ƒr[ƒgƒŒƒZƒ“î•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

ŽD–y2ÎSÄÚ¾Ýî•ñ
ˆ¤’m”t‚Ë‚ç‚¢–Ú
ŸO½Ã°¸½‘_‚¢”n—\‘z
–ׂ¯•ûµ°Û¶¯Ìß
‚Ë‚ç‚¢–Ú–k‹ãB‹L”O

‹ž“sŽÅ2,000m‚Ë‚ç‚¢–Ú
•Ÿ“‡ŽÅ2,000m•¡Ÿ‚±‚낪‚µ
´°ÃÞÙܲ½Ü˜g˜A
´Æ̽𸽎O˜A•¡
’©“úÁ¬ÚݼÞCܲÄÞ
¼Ø³½S‹É”éî•ñ
‚Ë‚ç‚¢–ÚKBC”t
“–‚Ä•ûBSNÜ
•KŸ–@’[Œß½Ã°¸½
1600–œ‰º“Á•ÊŽO˜A•¡
·°Ý×ÝÄÞC‚Ë‚ç‚¢–Ú
“–‚Ä•ûÊÞ²µÚ¯Ä½Ã°¸½
¬‘q»Ï°¼Þ¬ÝÌß‚Ë‚ç‚¢–Ú
’†‰›’n•ûŽw’èŒð—¬‹£‘–”n’P
•‘DÜ
‹£”n—\‘z

since2006
(C)“ú–{ƒ_[ƒr[ƒgƒŒƒZƒ“î•ñ