‹ž“sŽÅŠO1,600m•¡Ÿ‚±‚낪‚µš‹£”nî•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

¼Þ¬ÊßÝÀÞ°ÄÀÞ°ËÞ°”ƒ‚¢–Ú
Žt‘–½Ã°¸½—\‘z
“Œ‹žŽÅ2,400m‘_‚¢”n
‹ž“sŽÅŠO1,800m–œ”nŒ”
ί¶²ÄÞ³‹£”n3˜A•¡

“–‚Ä•û´Ø»ÞÍÞ½—‰¤”t
ŠÖ“Œµ°¸½”ƒ‚¢–Ú
ŠÖ‰z½Ã°¸½ŽO˜A’P
‚Ë‚ç‚¢–Ú±ÈÓȽð¸½
“Œ‹žÀÞ1,600m‘_‚¢”n
’†‰›’n•ûŽw’èŒð—¬‹£‘–ÄÚ¾Ýî•ñ
÷‰ÔÜ
“Œ‹žÊ²¼Þ¬ÝÌß‚à‚¤‚¯•û
–ׂ¯•û±ÈÓȽð¸½
•Ÿ“‡ŽÅ2,000m‹É”éî•ñ
ˆ¨½Ã°¸½•¡Ÿ
’†ŽRŽÅ3,600m–œ”nŒ”
ç—t½Ã°¸½”ƒ‚¢–Ú
º½Ó½Ü”n˜A
‹ž“s2ν𸽔n˜A
‹£”n—\‘z

since2006
(C)‹ž“sŽÅŠO1,600m•¡Ÿ‚±‚낪‚µš‹£”nî•ñ