Ÿ‚¿•û“Œ‹žV•·”tš‹£”nî•ñ

‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

ã_CܲÄÞ
”ŸŠÙ2ÎSÄÚ¾Ýî•ñ
— ‹Z’†ŽR‹à”t
ã_‘åÜ“TÄÚ¾Ýî•ñ
’†ŽRŽÅ2,500mŽO˜A’P

3˜A’P•KŸ–@
’†“úV•·”t
“Œ‹žŽÅ1,600m”n˜A
Äײ±Ù‹£‘–ŠëŒ¯”n—\‘z
ÄÊß°½Þ½Ã°¸½”nŒ”
º½Ó½Ü•KŽE‹Z
“–‚Ä•û‹ž“s¼Þ¬ÝÌßS
JCD‚Ë‚ç‚¢–Ú
·Þ¬×¸¼°½Ã°¸½”n˜A
¬‘q»Ï°¼Þ¬ÝÌß•KŸ–@
JCDܲÄÞ
’†ŽRŽÅ2,000m‘_‚¢”n
H“V‘_‚¢”n
“ˆê¼Þ°ÜÝ(JpnI)—\‘z
ÌÛ°×S“–‚Ä•û
‹£”n—\‘z

since2006
(C)Ÿ‚¿•û“Œ‹žV•·”tš‹£”nî•ñ