ƒVƒŠƒEƒX‚r’PŸš‹£”nî•ñ
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
‹£”n/”nŒ”—\‘z
ã_á3,140m‹É”éî•ñ
•Ÿ“‡ŽÅ2,000mŽO˜A•¡
ŽO˜A’P
¬‘q‹L”O”ƒ‚¢–Ú
’†‹ž‹L”OÄÚ¾Ýî•ñ
“Œ½Îß”t2ÎS3˜A•¡
“Œ‹žŽÅ2,400m–œ”nŒ”
Íß¶Þ»½¼Þ¬ÝÌ߽ð¸½3˜A’P
JpnIŽO˜A’P
Žá‹î½Ã°¸½‹É”éî•ñ
–ׂ¯•ûã_¼ÞÍÞŲÙF
¸Ø½Ï½Û°½Þ½Ã°¸½‚à‚¤‚¯•û
“–‚Ä•û–ˆ“ú”t
ÏØ°Ý¶¯Ìß3˜A’P
ªŠÝS”nŒ”
‚˂炢–Úˆ¤’m”t
¸Û¯¶½½Ã°¸½— ‹Z
ŽD–yÀÞ1,700m–œ”nŒ”
•ºŒÉ¼ÞƱ¸Þ×ÝÌߨ— ‹Z
–ˆ“ú”t”n’P
since2006
(C)ƒVƒŠƒEƒX‚r’PŸš‹£”nî•ñ