“ˆêƒW[ƒƒ“iJpnIj’PŸ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

¬‘q‹L”O— ‹Z
“Œ‹žŽÅ2,500m”nŒ”
’†ŽR¸Þ×ÝÄÞ¼Þ¬ÝÌß”n˜A
ŽOËí”n’P
•Ÿ“‡–¯•ñ”t‚à‚¤‚¯•û

¶Þ°È¯ÄS”n’P
µ°½Ä×رÄŲ̂°Ÿ‚¿•û
¬‘q‹L”O‘_‚¢”n
‹ž“sŽÅŠO2,400m”ƒ‚¢–Ú
ã_ŽÅ2,000m‚Ë‚ç‚¢–Ú
÷‰ÔÜ
‹ž‰¤”t½ÌßØݸÞC‚à‚¤‚¯•û
‚Ë‚ç‚¢–Ú–ˆ“ú‰¤Š¥
“Œ‹žŽÅ1,400m—\‘z
¹²ÊÞŽO˜A’P
–ׂ¯•ûŽD–y2ÎS
´Æ̽𸽖œ”nŒ”
•{’†–Ä”nS‚Ë‚ç‚¢–Ú
–ì˜H‹e½Ã°¸½ŠëŒ¯”n—\‘z
ί¶²ÄÞ³‹£”n˜g˜A
‹£”n—\‘z

since2006
(C)“ˆêƒW[ƒƒ“iJpnIj’PŸ