Ÿ‚¿•ûŽá‹îƒXƒe[ƒNƒX™‹£”n—\‘z

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~

‹£”n/”nŒ”—\‘z

Žt‘–½Ã°¸½˜g˜A
’†ŽRVt¼Þ¬ÝÌ߽ð¸½ÄÚ¾Ýî•ñ
‰²”nŽOŠ¥”n˜A
“Œ‹žŽÅ1,600m3˜A•¡
’†ŽR‹à”t•¡Ÿ‚±‚낪‚µ

VŠƒŽÅŠO1,600m”nŒ”î•ñ
•{’†–Ä”nS’PŸ
ã_ŽÅ2,000m‘_‚¢”n
‚à‚¤‚¯•ûVŠƒ‹L”O
‹£”n•¡Ÿ‚±‚낪‚µŠëŒ¯”n—\‘z
¬‘q»Ï°¼Þ¬ÝÌß•KŽE‹Z
‘åã-ÊÝÌÞÙ¸¶¯Ìß“–‚Ä•û
’†“úV•·”tŽO˜A•¡
3Î픃‚¢–Ú—\‘z
‹ŽáŠÛ¼Þ¬ÝÌ߽𸽔nŒ”
“Œ‹žÀÞ1,600m‹É”éî•ñ
‚à‚¤‚¯•ûŽµ—[Ü
‹ž“sŽÅ1,200m”n’P
ÌßÛ·µÝS‚Ë‚ç‚¢–Ú
‘šŒŽ½Ã°¸½”n˜A
‹£”n—\‘z

since2006
(C)Ÿ‚¿•ûŽá‹îƒXƒe[ƒNƒX™‹£”n—\‘z