“Œ‹ž”u”nŒ”î•ñ

‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI

‹£”n/”nŒ”—\‘z

‚Ý‚È‚Ý–kŠC“¹½Ã°¸½— ‹Z
×ÍÞÝÀÞ°Ü‚Ë‚ç‚¢–Ú
ÄÊß°½Þ½Ã°¸½•¡Ÿ‚±‚낪‚µ
JC‚Ë‚ç‚¢–Ú
‚à‚¤‚¯•ûÌÞØ°ÀÞ°½ÞºÞ°ÙÄÞ¶¯Ìß

ŒI“Œ½Ã°¸½”nŒ”
³×ܻޖk‹ãB‹L”O
×¼ÞµNIKKEI”t2ÎS3˜A’P
’†ŽRŽÅŠO2,200mŽO˜A•¡
Ïذݽ𸽔nŒ”î•ñ
Ïذݽ𸽓–‚Ä•û
µ°¼¬ÝS”n˜A
ˆ¢‘h½Ã°¸½”ƒ‚¢–Ú
’†‹žŽÅ1,200m”nŒ”î•ñ
´Ìß¿ÑCŽO˜A’P
±°ØÝÄÝC—\‘z
‚Ë‚ç‚¢–ÚVŠƒ‘åÜ“T
1600–œ‰º“Á•Ê”nŒ”
ÀÞ²µ×²Ä‹L”O’PŸ
ÌßØݼÊßٽð¸½
‹£”n—\‘z

since2006
(C)“Œ‹ž”u”nŒ”î•ñ