ƒjƒ…[ƒW[ƒ‰ƒ“ƒh‚s3˜A•¡™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”nŒ”U—ªƒTƒCƒgI“I’†—¦‚Ì‚‚³‚ðŽÀŠ´‚Å‚«‚éî•ñI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
“Á•Ê‘‹Œû‚É‚Í“¯‚¶lŠÔ‚ª—ˆ‚é‚»‚Ì——R–³—¿ŒöŠJ

‹£”n/”nŒ”—\‘z

’†ŽR‹L”O•¡Ÿ‚±‚낪‚µ
’†‹žÀÞ2,300m”ƒ‚¢–Ú
–ׂ¯•û“s‘å˜H½Ã°¸½
’†ŽR–Ä”nSŽO˜A•¡
ÌßÛ·µÝS‚Ë‚ç‚¢–Ú

“Œ‹žŽÅ1,800m˜g˜A
±Ù¾ÞÝÁÝ‹¤˜a‘”t’PŸ
KBC”t— ‹Z
“úŒoVt”tܲÄÞ
‚¯‚¢‚Ε¡Ÿ‚±‚낪‚µ‚Ë‚ç‚¢–Ú
–ˆ“ú‰¤Š¥”ƒ‚¢–Ú
“ŒŠCSŽO˜A•¡
“ì•””t—\‘z
‚à‚¤‚¯•ûUHB”t
±ÙÃÞÊÞ×ݽ𸽔n˜A
½ÌßØÝÀ°½ÞS•KŸ–@
–ׂ¯•û“VcÜ(H)
“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O3˜A’P
”n’P‘_‚¢”n—\‘z
—\‘z‰Y˜a‹L”O
‹£”n—\‘z

since2006
(C)ƒjƒ…[ƒW[ƒ‰ƒ“ƒh‚s3˜A•¡™‹£”n—\‘z