¸—³ƒXƒe[ƒNƒX3˜A’P™‹£”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI

‹£”n/”nŒ”—\‘z

‚«‚³‚炬܂˂炢–Ú
‹ž“sŽÅ1,200m•¡Ÿ
‚¯‚¢‚ÎŽO˜A’P•KŸ–@
ã_á3,140m‚Ë‚ç‚¢–Ú
±ÙÃÞÊÞ×ݽ𸽟‚¿•û

‚à‚¤‚¯•ûVŠƒ¼Þ¬ÝÌßS
‘Û¸ÞÚ°ÄÞ1(GI)”nŒ”
ã_ŽÅŠO1,600m”nŒ”î•ñ
“Œ‹žŽÅ3,400m”n’P
‹àéÍÜ‘_‚¢”n—\‘z
Ÿ‚¿•û”’•xŽm½Ã°¸½
ΰÌßÌٽð¸½
–kŠC“¹½ÌßØÝĶ¯Ìß‚Ë‚ç‚¢–Ú
–œ”nŒ”‚Ë‚ç‚¢–Ú
’[Œß½Ã°¸½–œ”nŒ”
‰²”nŽOŠ¥”nŒ”
•‡—u½Ã°¸½³×Ü»Þ
Ÿ‚¿•ûç—t½Ã°¸½
¶Þ°È¯ÄS•KŸ–@
‚΂ñ‚¦‚¢‹£”n‹É”éî•ñ
‹£”n—\‘z

since2006
(C)¸—³ƒXƒe[ƒNƒX3˜A’P™‹£”n—\‘z